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Life in the New Year will be lived the way it is designed. So prepare your home, your mind and body, and be conscious of the environment so you can attract all the things you desire in your life this year. Your home should be your “red bird” so that it reflects your promising future. This is a feng shui expression and it is a powerful tool that can help you create abundance in all areas of your life. Your mind and body should be refreshed, renewed and ready to accept opportunities. Do one good thing for Mother Earth and we are one step closer to a better world. So where do you start? Follow these simple tips and enjoy a healthy, happy and prosperous year!
Clean, de-clutter and beautify your home. This changes the energy and prepares the space to celebrate the wonderful things that are about to come into your life.
The cleansing properties of sea salt are used to renew the chi of spaces. To cleanse your home of old energies and create room for fresh energy follow these easy steps:
- In a small bowl place 2 tablespoons of sea salt
- add 2 cups of warm water
- Moisten a cotton cloth or dish towel with the solution
- Wipe down your front door and all of the doorknobs in your home
Pay down an overdue bill. Even if you can’t pay it off entirely the intention is to begin to pay off some debt so it makes room for money to come in this year.
Instead of focusing on not eating to lose weight, have a healthful snack before you go out to dinner. It helps to keep your energy level up and keeps you from gorging on bread and butter at the restaurant.
Update your lighting to include earth-friendly compact florescent light bulbs or LEDs. Just changing the six incandescent bulbs you use most often could save you over $100 a year on your energy bills.
Wear red to bring in the New Year. If red is not part of your wardrobe, fresh flowers or decorative pillows in this auspicious color is sure to set the atmosphere for a promising New Year.
Make a list of all the things you want to come into your life this year. Light a candle and burn the list just before midnight releasing your wishes so the universe can provide them. If you are home when the New Year arrives, open your front door to allow this new energy to enter.
Start the New Year off right by making a change. Large or small revisions help to welcome in new energy. So go ahead, get a haircut, change your route to work, make a conscious effort to recycle or take ballroom dancing lessons and enjoy!
These tips can be accomplished on any budget so no excuses! Did not have time to tackle this list before New Year’s Eve? Do not worry…this is also a wonderful way to start the Chinese New Year which begins on January 23rd and is the year of the Dragon. The Dragon energy fills most people with energy, vitality and unbridled enthusiasm.
Let go of last year, especially if you’ve had challenges or troubles. Process them in your mind and then clear out your thoughts and emotions. Let go of expectations and make room for positive energy flow. Embrace optimistic thoughts, dream, laugh and love. This will attract wonderful things into your life this New Year.
Debra Duneier is an accredited LEED® Green Associate, Certified Eco-Designer, Feng Shui Master Practitioner, Creator of EcoChi® and Author of EcoChi: Designing the Human Experience. http://www.ecochi.com
Available September 17, 2011
I created the EcoChi system of design because I needed it in my own life. EcoChi is a lifestyle shift that meticulously blends the powerful ancient and modern lessons of classical feng shui, green and sustainable living and environmental psychology to revolutionize how people feel when they are in a building.
In Eastern philosophy, it is believed that life and the natural world are inseparable from one another. As we become more attentive to nature, we become more aware of ourselves. During my studies, I realized that if I could find ways to bring nature’s elementsinto indoor spaces, it would change the energy and the effects on the inhabitants and would be extremely positive with the following benefits:
- Attainment of personal goals such as wealth, love, happiness
- Physical and mental well-being
- Moving forward after a loss or crisis
- Taking back the reins of control over one’s life
- Living in harmony and balance
When applied to businesses, it adds other benefits:
- Improving ROI (Return on Investment)
- Happier employees resulting in lower turnover
- Healthier working environment and reduced absenteeism
- Satisfied customers and brand loyalty
- Environmental responsibility for our planet and lower energy costs
Energy patterns are affected by many factors, all working in tandem. This can include the colors and shapes wechoose, the positioning of furniture, lighting, floor plan, the site, and even the size and location of doors and windows. The way the space will be utilized also factors in as does its history. What has happened in that space? Were toxic paints, materials, finishes or adhesives used in building or renovating? Was there success in that space, or did the last business fail? So many variables enter into the equation, including the basic fact that energy isalways in a state of flux. For this reason, making sure an office has good nurturing energy, enhancing that positive energy, and, when necessary, containing or eliminating the stressful energy, is an essential part of the
EcoChi process. Here are some tips which you can implement yourself:
Tip 1- The energy of water is most closely linked to prosperity. Place a water feature, such as a fountain or a miniature waterfall, in the southwest corner of your office and watch greater abundance enter your life. Remember to always keep the water and the fountain clean.
Tip 2- Clutter clogs up potential! Organize your office and you change the energy flow and clear the way for new business, success and prosperity.
Tip 3- Position your desk chair so that your back is up against a wall and you can see your office door. This position is called the “Mountain Energy” in
feng shui. This is the energy of support and protection for you and your business.
By implementing the EcoChi system, you can open doors to new energy that will advance you professionally
and bring greater joy to all aspects of your life!
Written by Debra Duneier for the Women’s Leadership Exchange
We all have the opportunity to have several homes. No, I am not talking about buying real estate. I am talking about the public spaces available to all of us. Sometimes we lose sight of the fact that there are many opportunities to find the energy and balance we need right in our own city and surrounding areas. The real blessing of technology is that we can do our work anywhere—on a blanket in a state park, on a seaside rock, in a library, restaurant, museum or even a sculpture garden. Most cities have a rich plethora of environments to choose from. I love my city apartment in Manhattan. It is perfect for me in many ways. However, living in the heart of “the city that never sleeps” is not generally the most relaxing place to be. New York’s fast-paced, vibrant, 24/7 energy is very “yang.” On the positive side, it offers endless activities, opportunities and cultural events—a diverse, ever-changing smorgasbord of people, places and things. But whew! Sometimes just thinking about it can exhaust me.
To help keep my life in true balance, I also have a second home, one that slows me down and helps me connect and stay in tune with “yin” energy- nature’s moons, tides, rhythms and seasons. Our yin and yang (masculine and feminine) energies are interdependent and complement each other, representing
the polarities of the universe and the ever-changing balance of life. One EcoChi principle is that a second home can and should be an opportunity to create a natural balance between these two opposite but complementary and equally
necessary energies. My second home is on the North Fork of Long Island just 1 ½ hours from the city. Over the last 10 years I have stayed at friend’s homes,
rented motel rooms for a night, did weekends at a B&B and even have taken rides out just for the day. Eventually I rented a tiny house for 2 weeks and ultimately bought a “handyman special” that is a short walk to the beach surrounded by trees, vineyards and organic farms.
However, what I am talking about here does not require the deed to an actual house! A viable option, and one that may even be preferable, is to
make an agreement with yourself that you will explore nearby neighborhoods and the outlying community until you find a public space—or several spaces— that offer you the balance you need. Change your energy—and thus your mood—by heading out to a café, museum, library, park or beach. Vary your environment from time to time and I promise you that you will be pleasantly surprised. The only limit is your imagination and willingness to explore other areas both near and far to find the balance of yin and yang you desire in your life.
(EcoChi: Designing the Human Experience,Chapter 10) www.EcoChi.com
Take a few moments to share with me stories of your favorite second home!
Every space has a life of its own,and impacts us as we go about our lives. Our actions, energy and thoughts, as well as our physical well-being, are all profoundly influenced by our surroundings. The design, color scheme, textures, light, furnishings, accessories and placement of each item in our indoor environments impact our senses from moment to moment and shape how we feel about ourselves and others I created the EcoChi system which meticulously blends the powerful ancient and modern lessons of classical feng shui, green and sustainable living and environmental psychology to revolutionize how people feel when they are indoors. We spend about 99% of our time inside so it is easy to forget our connection to the outdoor world. Still, some of the happiest moments of our lives are spent outdoors. With EcoChi I bring nature’s elements into indoor spaces. The effects on the inhabitants are transformative and the added bonus
is that it is also great for the planet.
East Meets West
Eastern philosophies are based on awareness of nature as an endless cycle of transformations, rather than as a succession of unrelated phenomena. In Western culture, we name and categorize things and put them into boxes. Animals are in one box, the ocean in another, seasons in another, and human beings in yet another. This compartmentalization distances us from the reality that we are part of something much larger and grander than our daily lives. Look at the bigger picture. See the stars, the galaxies and observe how small our Earth is—a mere speck of dust in the vast horizon of space. When we accept our small part in the order of the universe, we are truly free to celebrate our place in the natural world. By shifting our perspective this way, we are able to see our planet for what it
truly is, a spiritual place, our mother, our temple and our ultimate home. I believe that this is where the solution to the environmental crisis lives. When
we love something this deeply we act responsibly to keep it safe—forever.
The Eco-Chi Circle
As an interwoven system, all three of the disciplines described earlier and briefly summarized below have been integrated into the EcoChi System. The purpose of this new design for living is to help you establish and materialize your goals, nurture your health, and bring you greater harmony and prosperity.
- Classical Feng Shui is an ancient art form and system of purposefully arranging an environment so that it has a positive effect on the people who live or work there.
- Green and Sustainable Living protects the environment and sustains its natural resources for today and for future generations by choosing environmentally friendly lifestyles and practices.
- Environmental Psychology is an interdisciplinary science focused on the interplay between humans and their surrounding environments.
- Healthy Choices is a bonus category that I added to this list, because optimal health is one of the core objectives of EcoChi.
- Far eastern cultures believe that our minds, bodies and souls are intricately connected. The components of EcoChi are linked together in the same holistic manner.
Begin looking at this diagram at any point in the circle and you will see that the result is always the same—each sphere overlaps and influences the other. Each is strong enough to stand on its own, but together the whole creates an undeniable force, one that has the power to revolutionize the way we live.
by Debra Duneier as seen on www.GreenCityChallenge.org
For more information about EcoChi and Feng Shui visit www.LivingHomeByDebra.com and www.EcoChi.com
When we connect with nature we feel happier and regain our natural rhythm. All ofour senses become alive and we are reminded of our innate ability to heal ourselves.I created the EcoChi® system-because I was searching for ways to heal in my own life. I am excited to share this new concept with you blending both the ancient and the modern disciplines of Classical Feng Shui, Green and Sustainable Living and Environmental Psychology. EcoChi allows you to design the healthy life that you desire by bringing nature’s elements indoors in a whole new way.
Sight
“What you see is what you get.” What do you look at every day?
Art: beautiful pictures of nature on your wall will create a peaceful, healing environment.
Plants: Indoor trees and plants are not only pleasurable to look at but bring additional health benefits. Plants purify the air through tiny pores in their leaves that act as air filters.
- Nature: Listening to the sounds of nature on a CD has a healing affect on us-very soothing… If you are in the country or close to the beach open the windows or doors so you can listen to the birds, ocean, wind and rain.
- Music: Play music that makes you happy, and smile. Studies
have shown that smiling improves your health, your stress level and your attractiveness!
Infants cannot survive without the human touch. For maximum health human beings need to touch and be touched.
- Massage: Bring home massage oil from your favorite spa warm it over a candle and massage your feet, legs and hands before starting your day.
- Clothing: Choose natural fibers. You will feel the difference when it touches your skin because organic fabrics are gentle and breathe.
Healing with aromatherapy is so pleasurable and easy.
- Incense and Candles: Utilize them to recreate the healing scents of flowers, fresh rain and the ocean air which are essential to our well being.
- Food: Nothing reminds us of good times like the smell of chocolate chip cookies in the oven. Try a variety of ingredients like vanilla or cinnamon and experiment with baking an old family recipe.
Your path to healing can begin right on the tip of your tongue!
- Sweet, Salt, Bitter or Sour: It takes all kinds of tastes to keep us happy and healthy. Give in to your cravings within reason. Your body tells you what you need. Choose healthy options like fruits to satisfy a sweet tooth or sea salt to gratify your desire for salt.
- Organic produce: There is nothing like the taste of home grown vegetables and fruits. Live in the city or have no garden? Grow food and herbs in organic soil near your window. They smell great, taste good, nourish and heal you!
“EcoChi: Designing the Human Experience” AVAILABLE SPRING 2011
Is your hotel room truly your home away from home? A few easy tips will lead to better sleep, a healing atmosphere and a position of power for a successful meeting.
EcoChi is a lifestyle shift that blends Classical Feng Shui, Green and Sustainable Living and Environmental Psychology to revolutionize how people feel in their spaces. Whether you are home, in your office or in any other indoor space, EcoChi attracts prosperity, harmony, health and happiness—while simultaneously propagating environmental integrity.
- Choose your room with care.
- Make sure your room has windows that open and air out the room before you go to bed.
- Location, location, location…Choose a room that is away from vending machines, elevators, bars or restaurants, street noise and any electrical hubs such as air conditioning or heating systems.
2. Electromagnetic Fields can interrupt a good nights’ sleep and affect your health.
- If you must keep your cell phone turned on overnight, keep it at least 5ft away from you. From that distance the Electromagnetic Fields are much less likely to disturb you.
- Unplug all unnecessary electronics in the room including the alarm clock next to the bed before you go to sleep. This helps the planet by eliminating phantom energy loads and keeps you healthier by cutting down your exposure to unnecessary radio waves and EMFs. Bring a small battery alarm clock with you and call the front desk for a wake-up call instead.
3. Small touches from home bring a sense of calm after a long day of traveling.
- A small travel photo frame with a picture of your love partner, friends or even your pet, will bring a smile to your face and an inner feeling of peace that is necessary for you to be at the top of your performance. Place it where you can easily see it when you are dressing for your meeting.
- A piece of clothing that you “love” should be a staple in your overnight bag. It could be a beautiful scarf, tee shirt, or a zippered hooded sweatshirt from the Super Bowl 5 years ago! Where it while you hang in your room and then use it to cover the television before you go to sleep or the mirror if it is directly facing the bed. Seeing your reflection when you wake up from sleep can make you uneasy and jumpy. You need to be as calm as possible before a big meeting!
- A small scented candle is a mood changer! Relax with your candle burning, a glass of wine or an herbal tea, and classical music (a great tool for your brain function) as you glance over your outline for your morning meeting.
4. If you have to work in your hotel room, power up!
- Position your chair so that your back is up against the wall and you can see the door to your room. This is called the “Black Turtle” position in Feng Shui. The wall symbolically supports you and your business. Seeing the door keeps you in power. The will be no unexpected surprises. You are in control.
- If your hotel stay is more than an overnight, buy a small bamboo or jade plant and place it on your desk. Bringing nature indoors makes us feel grounded. Plants naturally clean the air of toxins, absorbs electromagnetic fields and these particular plants are known to bring money and success.
5. Will they love you in the morning?
- Get up early enough to take a short run, walk, practice yoga, Qi Gong or Tai Chi or a short trip to the gym. 20-30 minutes is enough to get your blood circulating without draining your chi energy.
- Listen to your favorite music as you get dressed for the meeting.
- Have breakfast. Stick to a meal that is easy to digest. If your body is working too hard you will not be clear headed for your meeting. Limit your caffeine intake to one or two cups maximum.
- Choose a power position at the meeting whenever possible. “Black Turtle” (solid wall) behind you with an easy view of the door.
EcoChi for travel, leads to a good night’s sleep, a healing atmosphere in your room and puts you in the position of power at your meetings, increasing your odds for successful business.
Debra Duneier is President of Living Home by Debra, LLC, and is a LEED® GA, Certified Feng Shui Practitioner, Certified Eco-Designer and Real Estate Broker in New York. Her business serves business owners, corporations, hotels, spas, developers, architectural and design firms, real estate investors and individuals who live or work indoors. debra@LivingHomeByDebra.com www.LivingHomeByDebra.com
Living Home by Debra 